Athletic Quickness, Speed and Gait Analysis
Package A:
Video Analysis
Training Video
Package B:
1 Day personal visit (At Wisconsin Rapids, WI)
Video Analysis
Training Video
2 hours of training - flexibility testing, strength introduction
Package C:
2 Day personal visit (at Wisconsin Rapids, WI)
Video Analysis
Training Video
4 hours of training - flexibility testing, strength introduction, lateral speed A, lateral speed B
Package D:
3 Day personal visit (at Wisconsin Rapids, WI)
Video Analysis
Training Video
4 hours of training - flexibility testing, strength introduction, lateral speed A, lateral speed B, vertical speed training
All programs include workout instructions and follow-up counseling, as necessary
For more information please contact Gene Noonan at noonan@wctc.net